Anita Shelton

Services

Acupuncture

Acupuncture is one of the oldest, most commonly used forms of medicine in the world. Originating in China more than 2,500 years ago, acupuncture is currently one of the most thoroughly researched, practiced, and respected forms of complementary medicine available anywhere.

According to Traditional Chinese Medicine, your overall health is determined by the quality of the Qi (energy) flow through the natural pathways of your body (meridians). Acupuncture uses a variety of techniques, including placing very thin sterile needles into specific points on the body, to stimulate and improve your Qi flow. The many benefits of acupuncture include:

  • Pain reduction
  • Stress and tension relief
  • Increased energy levels
  • Stronger digestion
  • Alleviation of cravings and addictions
  • Greater sense of overall health and well-being
  • Regulation of hormones
  • improved organ function

Chinese Herbology

Chinese herbal medicine is a 2,000 year old tradition using naturally occurring substances — including herbs — to enhance one's health and vitality. As opposed to Western medicine, the foundation of this approach is to support the body's natural self-healing mechanisms and abilities.

Since each patient has different needs, I carefully select a combination of herbs that will synergistically blend together to achieve optimal results for your unique situation. I prescribe high-quality, professional-grade herbal medicines that are available only to qualified licensed professionals.  Herbs are particularly important for treating conditions related to internal medicine.

Cupping

Cupping has been a part of Chinese Medicine for over 2,500 years. It relieves aches and pains, improves circulation, and also helps with respiratory and digestive issues. I simply place a specialized "cup" onto specific points on your body, and then use suction to draw your skin up into the cups. It doesn't hurt — it simply draws fresh blood to that area of your body, which facilitates the cleansing and strengthening of your Qi (energy). The end result is a greater overall sense of health and well-being.

Gua Sha

Although Gua Sha is an ancient healing technique used by Chinese Medicine practitioners for thousands of years, it is relatively unknown in the West. It is recognized throughout Asia as a highly effective treatment for chronic pain conditions, stress, fatigue, immunity, and a host of other ailments.

First, a lubricant is applied to a specific meridian (energy pathway) on your body. I then use a smooth round-edged object (such as a spoon) to apply short brisk strokes to that area. This may creates red patches of skin (called "Sha"), detoxifying your blood and restoring the healthy flow if Qi (energy) to the area. There is no pain involved, and the Sha will fade in 2 to 3 days. But the sense of health and vitality you experience from it will last much longer.

Moxibustion

Moxibustion is a Traditional Chinese Medicine technique that involves the burning of mugwort, a small, spongy herb, to facilitate healing and health. Moxibustion has been used for healing purposes throughout Asia for thousands of years. The purpose of moxibustion, as with most forms of Traditional Chinese Medicine, is to strengthen the blood, stimulate the flow of Qi (energy), warm cold areas of the body, and enhance your overall vitality and health.

Among other benefits, a landmark study published in the Journal of the American Medical Association in 1998 found that 75.4% of women suffering from breech presentations before childbirth had fetuses that rotated to the normal position after receiving moxibustion at an acupuncture point on the bladder meridian.

Pulse Diagnosis

One of the most common questions that patients ask about Chinese Medicine is: "Why does my practitioner check my pulse?" Pulse diagnosis is actually one of the most complex and important diagnostic techniques we use in Chinese Medicine. Through feeling and evaluating your pulse, I obtain an accurate diagnosis of your overall constitution, Qi (energy) flow, and internal organ health, among other things. I then synthesize all of this information into a highly effective and individualized treatment plan for your specific needs.

Reiki

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

Sound Healing / Acutonics

Acutonics is a system of Sound Healing using specially calibrated tuning forks, Tibetan bowls and gongs. Acutonics supports deep relaxation, which benefits every health condition.  Tuning forks can be used on acupressure points on very sensitive people, children, and individuals who are fearful of needles.  The subtle vibration of tuning forks is more beneficial than the use of acupuncture needles for certain conditions where the goal is to enhance micro circulation.

 

Clinical Aromatherapy

The use of therapeutic grade essential oils to promote relaxation, heal injured tissues, and affect the psyche.  Oils may be used in a diffuser or topically. 

Acupressure

Acupressure is based on one the most ancient principles of healing — that simply touching a specific point on the body will release stress and improve health in the body. In an acupressure session, I apply firm pressure directly to these "points" on your body, which relieves your muscle tension and improves your circulation. This simple and powerful technique has been shown to very effective in treating headaches, backaches, and even insomnia.

Massage / Manual Therapy

Manipulation of soft tissues which relieves your muscle tension and improves your circulation. This simple and powerful technique has been shown to very effective in treating headaches, backaches, and even insomnia. Massage can also be used to align the musculoskeletal structure by breaking up scar tissue and trigger points in the muscles.